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Monday, July 27, 2020

Sor Juana Inés de la Cruz

Sor Juana Inés de la Cruz

 It turned out that the hair grew quickly and I learned slowly. As a result, I cut of the hair in punishment for my heads ignorance, for it didn’t seem right to me that head so naked of knowledge should be dressed up with hair. For knowledge is a more desirable ornament.”

-From the Reply to the very Illustrious Sor Filotea de la Cruz, written in 1691. 

Sor Juana, came across this name when I was scrolling through my YouTube there was this video by name The Worst Nun watched it and done little research on Sor Juana's work. I’m writing this post in honour of Sor Juana.

Juana was born in 12 November 1648 San Miguel Nepantla near maxico city. She was illegitimate child of a Spanish captain, Pedro Manuel de Asbaje and Isabel Ramirez. Juana was baptized in 2 December 1652 and registered as “a daughter of church” because she was an illegitimate child.  She spent her early years living with her mother on her maternal grandfather's estate, Panoaya.

Sor Juana was voracious reader in her early years hiding in hancienda chapel to read her grandfather’s books from adjoining library, in that time it was forbidden to girls.

At the age of three she used to follow an older sister to school and convinced a teacher to show her how to read.  Juana learn how to read and write Latin. By age of five she could account. Juana taught herself all she could.

She composed her first poem when she was eight years old. By adolescences, she had comprehensively studied Greek logic, and was teaching to young children at age thirteen. She also learned Nahualt, and Aztec language spoken in central Mexico, and wrote some short poems in that language.

In 1664, at the age of 16, Juana was sent to live with her aunt in Mexico City. She asked her mother’s permission to disguise herself as a male student so that she could enter the university there but was not given permission and had continue to tutor herself. In teenage she used to cut her hair every time she made a mistake in Latin.

She presented to court of Viceroy Marquis de Mancera, where she admitted to service of Viceroys wife as lady-in-writing. The viceroy, the Marquis de Mancera, wishing to test the learning and intelligence of the 17-year-old, invited several theologians, jurists, philosophers, and poets to a meeting, during which she had to answer many questions unprepared and explain several difficult points on various scientific and literary subjects. The manner in which she acquitted herself astonished all present and greatly increased her reputation. Her literary accomplishments garnered her fame throughout New Spain. She was much admired in the viceregal court, and she received several proposals of marriage, which she declined.

At 20, In 1667, she entered the Monastery of St. Joseph, a community of the Discalced Carmelite nuns, as a postulant, where she remained but a few months. Later, in 1669, she entered the monastery of the Hieronymite nuns, which had more relaxed rules. She chose to become a nun so that she could study as she wished since she wanted to have no fixed occupation which might curtail her freedom to study.

In the convent and perhaps earlier, Sor Juana became intimate friends with fellow savant, Don Carlos de Sigüenza y Góngora, was one of the great intellectuals born in the Spanish viceroyalty of New Span.In 1680 he had praised her “There is no pen that can rise to the eminence that hers o’ertops… (the fame of) Sor Juana Inés de la Cruz will only end with world.

She stayed cloistered in the Convent of Santa Paula of the Hieronymite in Mexico City from 1669 until her death, and there she studied, wrote, and collected a large library of books.

In 1690, Sor Juana critiqued a famous sermon given by Antonio de Vieira. The Bishop of Mexico, pretending to be impressed by her, asked Sor Juana to put her critique in writing. Without her knowledge, the Bishop published the critique under the pen name “Sor Filotea de la Cruz” and included a letter condemning her intellectualism as a woman.

In response to her critics, Sor Juana wrote a letter, Respuesta a Sor Filotea de la Cruz (Reply to Sister Philotea) In it, Sor Juana defended the intellectual rights of women and the rights of women and the rights of women to have access to education, and condemned the Church for helping to keep women uneducated. Sor Juana explained the ways in which she believed education could be used to serve God and recounted own life long struggle to peruse education in society that did not believe women should be learned.

Despite her eloquent defense, the Church forced her to relinquish her literary pursuits and even her library.When she sold her library of 4000 volumes, and musical instruments, she wrote a document that renounced of her learning, which ended with “Yo, la Peor de Todas” (I, Sor Juana Inés de la Cruz, the worst in the all women) signed in her own blood.

Of over one hundred unpublished works, only few of her writings have survived, which are known as the Complete Work. In 1695, a plague hit the convent. On April 17, after tending to fellow sisters, Juana died from disease around the age of forty-four.

In 1990, a film was made about Sor Juana’s life, “I, the Worst of All,” which takes its title from an apology Sor Juana was forced to write to the Church. 

I will add some of Sor Juana's work to my blog...

Thank you for visiting!!

 

 

 

 

 


KETO DIET

KETO DIET (Ketogenic Diet)

WHAT is keto diet?

The ketogenic diet is a very low carb, high fat diet the shares many similarities with the Atkins and low-carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. The reduction in carbs puts your body into a metabolic state called ketosis.

Is it SAFE?

Keto is not safe for those with any conditions involving their pancreas, liver, thyroid or gallbladder.

LONG TERM OR SHORT TERM?

Long term keto will not be going to helpful anyway, if you’re thinking about starting keto start for 7days or 14days. its much safer to go for short span.

Thinking of Starting KETO DIET?

Here are some tips:

Learn to eat real food, like eggs, meat and non-starchy vegetables.

If you need to snack, opt for healthy foods high in fat (foods containing coconut oil, macadamia nuts, avocados, etc.)

Include healthy staples like fermented foods, bone broth94 and offal diet.

Don’t be afraid of saturated fat and use it for cooking (coconut oil, butter, ghee, lard, tallow, palm oil - organic from sustainable agriculture).

Use unsaturated fats for salads (olive oil, nut oils, sesame oil, flaxseed oil, avocado oil - organic, extra virgin). Some can be used for light cooking.

Make sure you avoid all processed vegetable oils, margarine, hydrogenated oils, partially   hydrogenated oils, trans fats, soybean oil, corn oil, grapeseed oil, and canola oil.

If you eat nuts, consider soaking and dehydrating them.

Eat raw dairy (or none in case of allergies and food sensitivities). Look for raw, organic, grass-fed dairy. Avoid milk (high in carbs) or use small amounts of unpasteurized full-fat milk.

 

If anyone need help, information or diet plan just ask in comment section…


Sunday, July 26, 2020

OCD

OCD (OBSESSIVE COMPULSIVE DISORDER)

 

NOWADAYS its trend to use #ocd to tag posts

BUT is it really what you think of OCD is just habit of cleanliness???

no, it’s not...

I have been there and still struggling to get over it let me help you to take overlook with symptoms:

If you google it various pages shows large number of symptoms based on my little research and my experience i may tell you what are the most common I have seen some people with this disorder sometimes it varies some are common and some not.

 It Include:

  • symmetry factor
  • forbidden thoughts factor
  • cleaning factor
  • hoarding factor

The "symmetry factor" correlated highly with obsessions related to ordering, counting, and symmetry, as well as repeating compulsions.

The "forbidden thoughts factor" correlated highly with intrusive and distressing thoughts of a violent, religious, or sexual nature.

The "cleaning factor" correlated highly with obsessions about contamination and compulsions related to cleaning.

The "hoarding factor" only involved hoarding-related obsessions and compulsions and was identified as being distinct from other symptom groupings.

 

Obsessions

People with OCD frequently perform tasks, or compulsions, to seek relief from obsession-related anxiety.

Obsessions are thoughts that recur and persist despite efforts to ignore or confront them.

Compulsions

Some people with OCD perform compulsive rituals because they inexplicably feel they have to, while others act compulsively so as to mitigate the anxiety that stems from particular obsessive thoughts.

Some common compulsions include hand washing, cleaning, checking things (e.g., locks on doors), repeating actions (e.g., turning on and off switches), ordering items in a certain way, and requesting reassurance.

Excessive skin picking, hair-pulling, nail biting, and other body-focused repetitive behaviour disorders are all on the obsessive–compulsive spectrum.[2] Some individuals with OCD are aware that their behaviours are not rational, but feel compelled to follow through with them to fend off feelings of panic or dread.

TO fight with this disorder, its highly recommended to visit the DOCTOR.